UNLEASH YOUR INNER ENERGY: QI GONG AND TAI CHI FUNDAMENTALS

Embark on a journey of ancient wisdom with Qi Gong and Tai Chi. These ancient practices emerge from China, presenting a profound approach to cultivate your inner vitality. Through gentle sequences and focused mindfulness, you can align your body with the flow of life. Both Qi Gong and Tai Chi concentrates on cultivating qi|vital energy improving